SUNRISE YOGA, SAUNA AND BREAKFAST
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Saturday 15th April at 6.00am, 6.30am, 7.00am and 7.30am
Clonea Lower Beach Car Park
Ticket Price €28 | 16+
Come and enjoy an inspiring early morning event on the beach starting with a 30 minutes gentle yoga session by Emer of Elevate Wellbeing, followed by a 30 minute sauna session with The Hot Pod in their wooden barrel sauna with views over the sea. Dip in and out for a sea swim as you please. Lastly enjoy a delicious breakfast of overnight oats (vegan & gluten free) and coffee of choice served by Castle End Coffee.
Yoga is suitable for beginners. Please bring your own mat and blanket if possible.
www.elevatewellbeing.ie | www.thehotpod.ie @castleendcoffee
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